Montoya Miller ~ Space & Spirala love letter for when you’re feeling creatively lost, uninspired, and uncertain…Here’s the thing my love…5 min read·May 12, 2023----
Montoya Miller ~ Space & Spiralmy grand adventureNote: This is something I shared the other day on my Instagram and felt called to post it here.4 min read·May 12, 2023----
Montoya Miller ~ Space & SpiralA Christmas ReminderSomething happened to me this holiday season. Something that’s never happened before.5 min read·Dec 24, 2021--1--1
Montoya Miller ~ Space & SpiralMenstrual Cups vs. Tampons: It’s a Deeper Issue Than You ThinkOh, it is about to get real in here. I’m mad. And you should be too.4 min read·Dec 7, 2021----
Montoya Miller ~ Space & Spiral10 Ways to Stay Grounded During UncertaintyDeep breaths. While the world may seem atilt, this article will break down ten simple things you can do to keep your cool and invite a…7 min read·Dec 7, 2021----
Montoya Miller ~ Space & SpiralDo You Feel Stuck Often?Understand what’s really going on behind that sneaky feeling and how to move through it with ease.4 min read·Dec 7, 2021----
Montoya Miller ~ Space & SpiralThe Real Purpose of MeditationHave you tried to meditate, but it just seems so…impossible. This article is for you!3 min read·Dec 7, 2021----